«Safety is a state of completeness physically, mentally and socially, not merely the absence of disease or infirmity» as defined by the World Health Organization in 1978 in Alma-Ata Declaration of the principles of primary health care.
Health aspects:
Physical health: It is the result of physical exercise and Calgary morning exercises, which lead to an increase in blood flow to the heart and increases the speed of response of the heart. Fitness:
Fitness and physical health is good, which is a result of regular exercise, and proper sustenance, nutrition, and rest for physical growth and recovery.
Social determinants of health:
Le Lande report noted that the basic foundations of public health is four, and include the rights of biology, environment, lifestyle, and primary health care services. Thus, to maintain and improve the health not only through the advancement and application of health science, but also through the efforts of the individual and his intelligence in choosing the pattern of his life in his community. There is no doubt that the main factor is the factor of environmental and water quality, especially for the health of infants in developing countries.
Self-care:
Achieve health, and conservation is a difficult process and Falh.ohnak effective strategies to ensure the health of the individual and improve the health of the individual and include the following elements:
Nutrition
Personal Health
Sports Nutrition
Physical exercise
Hygiene
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