Tuesday, September 23, 2014

Solutions to the problems of children's teeth



Solutions to the problems of children's teeth
 Children's teeth start appearing in 6-8 months . If no teeth start to appear for a child in this period there is no need to worry because they often be linked to genetic factors, and does not mean there is any problem related to the child's health or configured.

Symptoms that may occur to the child in the case of teething:
     A slight rise in temperature (no more than 37.8 degrees Celsius).
     Excessive salivation and desire in chewing or biting hard objects.
     Frequent crying.
     Sharpness in foul.
     Often gums surrounding the New Year swollen and weak.

To help your child get rid of or reduce these symptoms:
     Try to gently massage the gums.
     Sometimes be a "biter" beneficial to the child, taking into account that they are made of soft material and the non-use types made ​​of solid material to be harmful and that it is beneficial for the child.
     There is no need to use medications for pain that are placed on the gums because it is not useful as the impact of the child's mouth disappears in minutes to the large number of baby saliva.
☼ If your child shows it fatigue or has a high temperature (more than 37.8 degrees) Often the reason is not teething and you should consult your doctor.

Dental care your child:
     National survey of your child's teeth after each feeding with a piece of cloth or wet gauze.
     National clean your child's teeth with a brush soft toothbrush without toothpaste twice a day as soon as the emergence of the first year of the child.
     Make sure to clean your child's gums free dental constantly with a piece of gauze.
     Make sure not to leave your baby to sleep at night and the bottle in his mouth (breast) to prevent the accumulation of milk or gathering around the teeth and cavities.

Monday, September 22, 2014

What is the health and what is her determinants

What is the health and what is her determinants
Health:
«Safety is a state of completeness physically, mentally and socially, not merely the absence of disease or infirmity» as defined by the World Health Organization in 1978 in Alma-Ata Declaration of the principles of primary health care.

Health aspects:
Physical health: It is the result of physical exercise and Calgary morning exercises, which lead to an increase in blood flow to the heart and increases the speed of response of the heart. Fitness:
Fitness and physical health is good, which is a result of regular exercise, and proper sustenance, nutrition, and rest for physical growth and recovery.

Social determinants of health:
Le Lande report noted that the basic foundations of public health is four, and include the rights of biology, environment, lifestyle, and primary health care services. Thus, to maintain and improve the health not only through the advancement and application of health science, but also through the efforts of the individual and his intelligence in choosing the pattern of his life in his community. There is no doubt that the main factor is the factor of environmental and water quality, especially for the health of infants in developing countries.

Self-care:

Achieve health, and conservation is a difficult process and Falh.ohnak effective strategies to ensure the health of the individual and improve the health of the individual and include the following elements:
Nutrition
Personal Health
Sports Nutrition
Physical exercise
Hygiene

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